The Simple Golf Swing PDF

THE SIMPLE GOLF SWING PDF

Golfer Testimonials
How Has The Simple Golf Swing Helped You?

Dear David, 

It has been a month now that I have been trying to break my old habits and use the Simple Swing. I am finally getting closer to that objective and I am most impressed. First, I spend half the physical energy than I did with a full swing. Second, I am now getting the same or better distance, at least with my irons, mostly because I seem to hit the sweet spot much more often. Third, I am on the fairways nearly 100% of the time. 

At 70 years old, there is no question that this swing will make me a better player than 20 years ago. My biggest problem yet is breaking my wrists and too often going to a 3/4 swing. Once I break that habit I believe I can get my swing speed higher and gain some distance without losing accuracy simply be keeping the "delta" with my arms and using my boy more in unison with the downstroke. 

In summary, I am most impressed and consider the $40 or so spent as the best investment I have ever made.

Steve Gerard
Stamford, CT

David, 

I purchased your book online a few months ago. I haven't taken the time to read the information until this past weekend. Having only read the information and not practicing any of your methodology I decided to put it all to the test, "cold turkey" if you will, yesterday.

I am a nine handicap and play only about once a week. My biggest disappointment with my golf game is my inconsistency. Well, I teed it up yesterday after devouring your book and making mental notes. Needless to say my very first tee-shot was a little on the rough side, not bad by any means just not what I was accustom too. Second shot was to 10 feet from the pin and I am putting for a birdie. I made par and could not have been more pleased. I proceeded to make 14 pars yesterday and 4 bogeys on my way to, for me, a stellar 76...even with one penalty stroke.

This is with NO PRACTICE Dave and just pure desire to implement your methods. I had to fight-off some old bad-habits during the round but I have no doubt that I have embarked on a golf swing that I can simply and easily repeat over and over and over. My golfing partners were already counting their winnings when I told them what I was about to do. Needless to say my winnings managed to pay for the cost of your book and more. It all seemed a bit odd at first but I did manage to trust my swing and your methods and the results were terrific. I know my confidence will soar as I begin to practice and better master this simple golf swing as well.

This is golf as it is meant to be played. A simple set-up, a couple simple swing thoughts and "poof" a simple but VERY productive golf swing yielding terrific results.

Alan Doll
Gering, Nebraska

1: How did the simple golf swing help you? 

A: My irons in particular have been straightened, and concentrating on rotating around the spine without lateral sway has delivered much more consistent contact. 

2: What happened that you didn't expect? 

A: I had my first hole in one in 35 years of playing golf. A 7 iron at the 141 meter 12th hole at Long Island Country Club flew straight at the flag without any deviation whatsoever. 

3: Why should others try this? 

A: The Simple Golf Swing principles make sense, and are easy to follow. They promote consistent contact and straight hitting.

Neville Sampson
Melbourne, Australia

1: How did the simple golf swing help you? 

A: I used to be a bogey golfer, shooting in the high 80's and sometimes struggling to break the 100's when things went wrong. I bought the 1st book and implemented the compact swing and to my surprise, I did not loose distance and in fact I added some yards on my iron play. The big surprise is that I cured the tops, skulls, chunks, shanks... and developed a repeatable and reliable golf swing. Of course I bought the short game DVD and easily implement the lessons on the range. The results: I stopped blading and chunking around the greens and have more birdie chances and par save opportunities. The Long Game DVD really helped me stay on the short grass more often. 

2: How many strokes did you drop? 

A: Immediately, I cut 7 to 10 strokes off my scorecard. My lowest score ever is a 75 when all aspects of the game came together on a Saturday morning. But I'm shooting in the low 80's more consistently. 

3: What happened that you didn't expect? 

A: At first, I expected to loose some distance with a compact swing, but it didn't happen. Actually, I'm hitting an 8 iron where I used to hit an 7, mostly because I'm making solid contact on every shot. 

4: Why should others try this? 

A: I don't have a PGA pro coaching me all the time, so I try some tips and drills from many sources. None of them made me cut serious strokes. Your method really works and everyone could benefit from having a reliable golf swing. Why not give it a try?

Carlos Carvalho
Sao Paulo, Brazil

1: How did the simple golf swing help you?

A: I am much more consistent and accurate with my iron play. It has been particularly effective with my long irons which I had trouble hitting before using "The Simple (and effective) Swing."

2: How many strokes did you drop?

A: This is a work in progress. Before the simple golf swing, my average score was 86. In a month, I have played 8 rounds and my scores range from 78 to 83 and the average is 80. 

3: What happened that you didn't expect?

A: I have problems with lower back pain and pain in my right hip. The simple swing eliminates the weight shift to the right leg and thereby reduces the wear and tear on my back and right hip. 

4: Why should others try this?

A: Others should try this swing because it is not a huge departure from the traditional swing that they have been taught. If you use a traditional swing, you will pick up the simple swing very fast. If you are worried that you might not like the simple swing, you will have no trouble going back to the traditional swing. Furthermore, the system gives a great overview on the grip, posture and set up.

Gary M. O'Neill
Moraga, California

DISCLAIMER: The Simple Golf Swing was created to help players successfully lower their scores and become better golfers. Every effort has been made to ensure the content provided is easy to understand and implement into your game to help you achieve your goals. This system has helped thousands of golfers improve their game but not every golfer will experience the same results. 

===>Click here to visit website golf swing system<===

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THE 3 WEEK DIET

THE FASTEST WAY TO LOSE WEIGHT IN 3 WEEKS

 

Losing weight in a short space of time has always been thought of as a near impossible task. For years, doctors and dieticians have told the public that it takes months and sometimes even years of hard work to see any progress with weight loss, or to sculpt the perfect body. But that is simply not true at all.

 The human body is highly adaptable and able to change in extremely short periods of time. Think about. If people can quickly gain mass amounts of fat from weeks of unhealthy eating, shouldn’t they be able to lose a lot weight rapidly from weeks of healthy eating? Well, they definitely can.

 But what do you need to eat to lose the weight rapidly? From low-carb, to low-fat, to sugar-free, to high protein, and even the ‘caveman’ diet – there are so many options out there that it can be extremely confusing to the average person on which diet you should use to quickly lose weight. Some of these diets even provide conflicting information on what you should and shouldn’t eat. Well, that’s all about to change.

  

For years, A-list celebrities and professional athletes have been following a secret diet not revealed tothe public. This diet is so effective that people have been able to lose over 23 pounds of pure body fatin just 21 days from following it. That’s more than 1 pound of body fat per day! Now, that diet has been made public by acclaimed nutritionist and personal trainer Brian Flatt.

 Titled ‘The 3 Week Diet’, Brian’s system reveals to people exactly how they can rapidly lose over 1 pound of body weight per day. The diet doesn’t involve starving yourself or exercising like crazy, but instead follows a specific scientific method of including certain nutrient rich foods into your diet that, when combined, offer special fat-combating properties. You don’t need to restrict yourself to certain types of foods like ‘no carbs’ or ‘no sugar’, but rather include ‘the good stuff’ as well to help burn the fat. This diet is extremely effective and based off years of scientific research and testing to ensure its safety and effectiveness.

 Brian has revealed step-by-step how to follow this diet for 21 days to see these amazing results. He has laid out every food you need to include in your diet, and when you need to eat them. The diet is incredibly easy to follow, with very little work involved. If you are looking to lose weight fast, The 3 Week Diet is definitely something you should consider. No other diet out there today promises such fast results, and is able to deliver them too.

 Visit The 3 Week Diet website to before and after photos of people who have followed the diet for 21 days. You too, can see similar results in as little as 2 days if you start right now!

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Start Cooking Amazing Paleo Recipes Today

Start Cooking Amazing Paleo Recipes Today with the "1000 Paleo recipes" Collection

Paleo recipes Review Key focus: Is our modern way of eating causing our health probelms? We have existed and been eating for many millions of years, its only recently that our eating has placed our health at such risk.
The book is not so much diet but more of a lifestyle choice. In recent years the way we go about manufacturing and producing food is causing many of our health problems.

 1000 Paleo Recipes is a return to a healthy and life giving nutritional practices of our early ancestors who flourished on a very different diet to that which we currently live on. The focus of 1000 Paleo Recipes is nutritionally dense foods and an elimination of the elements of processing and refinement which seem to be so prevalent in our modern diets and are not very good for us, harming us in many ways.

 This diet will allow you to return to a state of great health. Most people would not be aware of the negative impact their diet has on their everyday well being and their long term health. The paleo diet will increase your immune system and metabolism, and can help you avoid degenerative diseases that are so prevalent in today’s society.With the 1000 Paleo Recipes you will be eating highly nutritious whole foods and whilst your eating these foods you will not be starving your body or suffering through lack of variety in your diet. Instead you will be loving every moment of your new food journey as these recipes are absolutely delicious

 Not many people realise that within the last 100 years our practices and processes related to food production and manufacture have been fuelled by greed. We as individuals and collectively as a society have had our health neglected by manufactures and those participating in the production of food. Thus this has lead to a degradation in the general public’s health and something we should take personal responsibility for correcting.

 Paleovalley is the company who publishes the 1000 Paleo Recipes collection. They are 100% committed to helping reverse the current trend of deteriorating health. They want to focus on developing individuals understand and knowledge of what they are putting into their bodies and what impact this can have in later life. Therefore they want you to rediscover and connect to what we are eating.
One further benefit which came about for one of the co founders of 1000 Paleo Recipes was within a few months on the diet Matt Smith lost 35 pounds. Now this is not about just losing weight it’s about changing your eating habits for the better. To have a positive impact on your health and wellbeing. One of the by products of our modern eating habits is a lot of things within our diets that will lead to weight gain. Thus these recipes will energise and fuel your creative passion for cooking and eating delicious food

===>CLICK HERE TO GO TO THE OFFICAL 1000 PALEO RECIPES WEBSITE<===

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Old School New Body

Old School New Body 10 Ultimate Body Transformation Secrets

What is Old School New Body?

 As we said just above, Old School New body is a weight loss program designed to provide older adults with effective solutions to lose weight and prevent aging to regain a youthful, healthy body.

 Old School New Body comes in eBook form which means you can read the material anywhere as long as you have an internet connection. 

The entire Old School New Body program consists of several individual e-books including the Old School New Body eBook, F4X Workout Guide, and several special reports on several topics like sex, attraction boosters, and anti aging secrets. 

There are also five motivational and instructional audio interviews from fitness experts that are also available for purchase for only $20. 

About the Authors The two authors of this program are Steve and Becky Holman, who both used the methods and techniques to look and feel younger at the age of 50. Steve Holman, the editor in chief of the fitness magazine Iron Man Magazine, learned the secrets and methods used by older people to stay in shape, get a healthier body, and how to stop the aging process. He and his wife Becky put hours upon hours of research into their training program, which is why it is so highly rated by its’ users. 

Key Concepts There are several key concepts in Old School New body that may change your thinking of your body.

 Some of the key concepts include: 

— Fats Should Be Accepted Not Feared: Low fat diets are not effective because your body relies on fats to produce testosterone. Low fat diets also make you sick and tired.

 — Exercising Smarter, Not Harder: You’re older now so you need to work smarter, not harder. Make your body work for you, instead of working for your body. — Age Is Not Responsible For Everything: Age does play a role in body composition but you are responsible for your health at the end of the day. 

— Dehydration Is A Killer: Water is vital to our health, restoring our youth, and keeping us energized and motivated. Drinking enough water is essential for your success. 

— Use The F4X Method: The F4X method is a training system that combines four exercises into one workout. You can find these exercises and how to do them within the program. Pros and Cons of Old School New Body Old School New Body is an excellent training program that can and will help you combat fat gain and aging. However, it’s not a miracle program. Here are the pros and cons of Old School New Body: 

Pros of Old School New Body

 — All The Techniques And Secrets In Old School New Body Are Simple And Easy To Follow.

 — The Program Only Takes 90 Minutes A Week To Follow. 

— It Is Reasonably Priced At Only $20 And Comes With A 90-Day Money Back Guarantee.

 — There Are No Crazy Diets To Follow And You Don’t Need To Spend Hours On A Treadmill To See Results. 

— The Program Is Both Safe And Effective For Men And Women. 

Cons of Old School New Body 

— This Is Not A Miracle Program – You’ll Need To Work For It.

 — This Program Is Only Available For Purchase Online. 

Is Old School New Body Right for Me? 

If you’re wondering whether or not Old School New Body is right for you, then consider this. Old School New Body is specifically meant to help men and women over the age of 35 fight aging and lose weight to get a leaner, healthier body. Of course, this program will still work for men and women under the age of 35 but it is more effective for adults over the age of 35. 

If you are over the age of 35, then Old School New body is absolutely right for you. It doesn’t matter your gender, how healthy you are, or how overweight you might be. Old School New Body can help you lose weight! 

Old School New Body Conclusion

 Old School New Body is arguably the best weight loss program on the market for adults who want to lose weight and get healthy once again. This program will teach you how to restore your youth and get a healthier body. 

Thousands of people just like you have lost weight, got a healthier body, and restored their youth by using Old School New Body. If you want any of these three things, then Old School New Body is absolutely the program you need to buy! ;

==>CLICK HERE TO GO TO THE OFFICAL OLD SCHOOL NEW BODY WEBSITE<===

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Venus Factor Weight Loss Program Review

Venus Factor Weight Loss Program Review – Everything You Need To Know

It is time again! Time for what? Time to bring forward to you yet another weight loss program that WORKS! For those of you who constantly battle weight issues, this Venus factor weight loss program is just the thing you need to stay fit and feel fit!

Will you believe me, if I say at this very second while you are reading my post, at least 9 out of every 10 women are frantically hunting the internet for tips to lose weight! If you feel exasperated and can’t seem to understand why no weight loss program works, it is time you first understood the basics. Venus factor, the latest weight loss program causing ripples, helps you get down to the basics of weight loss.

What is Venus Factor Weight Loss Plan, and Is It for Me?

So now that you know a little bit about what makes the Venus Factor so special, let’s get to the meat and bones of this Venus Factor review. Namely, let’s take a look at what the Venus Factor is. The program is made up of five parts, each of which tackles a different element in your lifestyle or body which is causing higher Leptin resistance than normal. By reducing and eliminating your Leptin resistance, you are allowing your body to naturally regulate the metabolism, hunger and ultimately, your weight.

Venus factor weightloss program is not for a specific age group, you, me, or just about any woman can reap the benefits of this program. The Venus factor program, unlike many other diet plans, understands that losing weight for women is different when compared to men, and this system throws light on those small differences that make a large impact.

An online diet program that is easy to download, read and implement, the VF is nothing but a diet plan that is tailored to meet your needs, taking into consideration all your requirements. While weight does play a primary role in defining your weight loss chart, but other factors like your age, height, and your existing diet plan is also taken into account. Most importantly the diet plan is tailored keeping in mind your female genetic makeup!

Here are the five parts of the Venus Factor system:

1. The Essential Fat-Loss Diet Guide. Here you will learn all about foods that raise your Leptin resistance (e.g. soy, sugary snacks, low fiber carbs, etc.) and how to avoid them. You’ll learn the right types of food to eat to increase the effectiveness of Leptin in your body.

You’ll also get a crash course in calorie counting so that you can learn portion control and how to eat properly.

2. The Fat Burning 12-Week Workout Program. This is the ultimate 3 month program—twelve weeks—that you can use in your own home or take to the gym. This Fat Burning workout routine gives you a step by step, easy to follow workout that is aimed at developing the classic feminine hourglass shape that you desire.The videos can all be downloaded or accessed at any time online, giving you an easy way to reshape your body without having to hire expensive personal trainers.

3. The Virtual Nutritionist Software App. In addition to wiping out the expensive costs of a personal trainer, you can also save your pennies for a rainy day by eliminating the costly nutritionist from your budget. A virtual nutritionist app is all you need in this virtually insane world, giving you the fastest way to automate your eating process by counting calories and proteins in your diet, then measuring them against your ideal numbers. The difference tells you just how far off you are from eating your perfect meal in perfect portions, every single time.

4. The Venus Index Podcast. This is strictly a motivational and instructional tool, giving you a way to tune in with other women just like you who are going through the same struggles and reaching success. When success is all around you, it becomes a part of you as well, making these podcasts one of the most powerful mental tools for losing weight that you will ever see.

5. The Venus Community. As if that podcast weren’t enough motivation, you also have the complete support of the Venus Community, filled with women just like you that you can chat with on the forums. Share your inspirational stories, great recipes and break-throughs in weight loss while you read the same from your peers.

The Venus Factor Review—Conclusion

The Venus Factor has done well in creating a new way for women to lose weight. While still keeping some of the classic elements of workouts (because let’s face it, eating less and working out more does work), the Venus Factor was able to grasp onto a scientific concept that has long been overlooked by the weight loss community—Leptin. The program is backed by a Full 60-Day Money Back Guarantee in case you are not happy with it, you get a full refund, no questions asked. To find out how you can get a special offer on the Venus Factor, click the link below right now:

===>CLICK HERE TO GO TO THE OFFICIAL VENUS FACTOR WEBSITE<===

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Tinnitus: Stop the Ringing

What is the Cause of my Tinnitus

Today, Tinnitus is a condition that affects 1 in 5 Americans. It is described as a persistent ringing, humming or buzzing and for some the condition has a profound effect on the way they live, sleep and work. There is no known cure for tinnitus, but there is some relief for those who do suffer from this condition.

Brief, spontaneous tinnitus can last just seconds to several minutes, is a sensation that many of us have felt sometime in our life. Temporary Tinnitus can last several minutes to several hours and its onset usually comes after an individual is exposed to a noisy environment during a prolonged period of time. Construction workers, rock musicians or those who attend rock concerts are susceptible to temporary Tinnitus. Even a simple fireworks show can find individuals with temporary tinnitus.

Those who suffer from Chronic tinnitus, the ringing and hissing is sound is quite frequent and Chronic tinnitus is defined as occurring for 3 months or longer; representing 5 to 10 percent of the current U.S. population, with less than 1 percent having severe tinnitus. Those that suffer from this condition all from all walks of life; occurring in men and woman and the young and old.

This condition is so prevalent that in the past year nearly 23 million adults experienced tinnitus for 3 months. For those 65 and older, more than 12 percent of men and 14 percent of women are affected by tinnitus and more than 200 drugs are known to cause tinnitus as a side effect when starting them or stopping them and approximately 16 million people seek medical attention for the tinnitus annually, affecting nearly 50 million people every year.

Tinnitus is most commonly found in men, seniors, blue-collar workers and with certain heart problems. It is not a disease but a symptom of something wrong with your auditory system, but chances are that the worse your hearing is the worse your tinnitus is; for the elderly this is usually the first sign in hearing loss.

There are many underlying causes of tinnitus such as age-related hearing loss despite any exposure to intense or loud sounds, ear infections or ear disease. After age and gender, surveys show that excessive noise exposure is a culprit, bringing on the onset of the condition.
Outside of work, the risk for tinnitus is seen on the shooting range, but one of the most important sources for tinnitus or muffled hearing is the constant use of an MP3 player, playing music loudly through an iPhone, or any other activity, that over a prolonged period of time can and will deteriorate your hearing.

There is no difference in the how or why you contracted the condition and, although, there is no cure for tinnitus there is some relief, whether its a mild, moderate, extreme or severe case there is a three step process that is available at TinnitusRemedy.com that has helped many individuals overcome their condition and has improved their quality of life.

This three step process works and will help you sleep better, hear better and once again be able to concentrate at work once again. There is relief in sight and we at TinnitusRemedy will show you how it is done.

Tinnitus is often described as ringing in the ears; often times the sounds heard,are not just confined to ringing. Many times, this condition causes sufferers to hear hissing, roaring, clicking or buzzing sounds. The sounds can vary in volume and pitch, from low to high and can be heard in one or both ears. This year, nearly 24 million Americans have suffered from Tinnitus, having lasted 5 minutes or more; On average 1 in 5 Americans are affected by Tinnitus. It is important to remember that Tinnitus is not a disease it is a symptom that there is something wrong in the auditory system. The auditory system includes our ear, auditory nerve connecting the inner ear to the brain that process sound.

Although, the onset of Tinnitus can come from ear wax there are many medical conditions such as noise-induced hearing loss, sinus infection brain tumors and thyroid abnormalities. For the elderly, tinnitus is the first sign of hearing loss.

The most common cause of tinnitus is noise-induced hearing loss. This condition is commonly found in those who worked in environments that are noisy; construction workers, rail yard workers, service members, road crew and musicians and for many, over time the condition can worsen for some, affecting their quality of life, leading some to take it upon themselves to take drastic, fatal decisions.

There are two basic types of tinnitus, subjective and objective. Subjective tinnitus is the most common and is caused by ear problems in your outer or inner ear or the auditory nerve and the auditory pathways. This tinnitus is only heard by you and it can be heard as a low pitch or a high squeal. Objective tinnitus your doctor is able to hear during an examination. This is a rare type of tinnitus and is typical of a blood vessel, an inner ear bone condition or contractions.

In severe cases, tinnitus can become worse, having an effect on the sufferer's quality of life, where the condition finds it difficult for them to sleep, think or hear. During the past few years there are reports of sufferer's killing themselves as a direct result of this condition.

A 74 year-old grandfather in the U.K., whose tinnitus was becoming progressively worse, shot himself dead to "stop the screaming in his ears." A rock music fan, unable to sleep for 3 months after developing tinnitus at a rock concert, stabbed himself to death. For many, treatment sees the ringing go away, while some treatment masks the ringing or hissing sounds, allowing these individuals to lead a normal life.

Today, 1 in 5 Americans suffer from tinnitus and there is a new sensation available that has helped individual overcome their tinnitus. Those who are suffering mild to severe tinnitus, a new treatment is available, a new sensation that has helped sufferer's overcome their tinnitus forever.

Being able to sleep, concentrate at work and the overall quality of life improving with new treatments that are available can end the suffering and madness and not having to worry about tinnitus again.

Whether the condition is mild, moderate, severe or extreme, treatment options are available that will allow you to live a normal life, never having to deal with tinnitus again.

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